Rutina de Piernas – Alan Valdez Fitness

Rutina de Piernas 5 Supersets: 20,15, 15, 12, 12 Extensiones / Curl de Pierna Acostado Sentadillas 5 sets 12 reps 5 Supersets 15 Reps: Press de Piernas / Peso muerto con Mancuernas 5 Supersets…

Title: Rutina de Piernas – Alan Valdez Fitness

Duration: 6:37

Submited by: lady-admin

Category: Models

Added on: Mai 13th, 2014

Tags: alan, bodybuilding, campeon, ejercicio, fisicoculturismo, fitness, gym, legs, men's, model), musclemania, physique, piernas, routine, rutina, valdez, workout

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Views: 649 views

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