Lifting weights will shape, tone, lift, and tighten your body. Doing tons of cardio with no weight training will make your body skinny, flabby, and soft….
Title: Don’t Be a Cardio Queen!! Lift Weights for the Perfect Female Body
Duration: 1:26
Submited by: lady-admin
Category: Models
Added on: Oktober 7th, 2014
Views: 757 views
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