Perform Plank and Increase Core Strength with this Crazy Stability Exercises
How to: Start in the push-up positions lowering yourself to your elbows. Rest majority of your weight on your forearms rather than your hands. Your body should form a generally straight line…
Title: Perform Plank and Increase Core Strength with this Crazy Stability Exercises
Duration: 2:21
Submited by: lady-admin
Category: Models
Added on: Juli 7th, 2014
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